Beets are low on calories, full of vitamins, remove toxins from the body and nourish the bloodstream. So why aren't you eating more of them? Well now, there is simply no excuse.
Ingredients:
1-3 Beets, depending on size and your appetite
Vinaigrette
Goat Cheese
Fresh Mint
Orange Wedges
Supplies:
Foil
Cutting Board
Knife
Toaster Oven
Directions:
Preheat toaster oven to 450 degrees. Rinse beets and cut off tops. Wrap in foil and cook in oven for 40 - 50 minutes, cooking until soft. Remove from oven and let cool.
When cool enough to handle, peel skin off beets (watch out for perma-pink fingertips). Slice beets and arrange on plate.
Peel orange and break into segments. Add to top of beets. Drizzle vinaigrette over the top of the beets. Chop up fresh mint and sprinkle over the top of the salad, along with goat cheese. Bon Apetit!
Warning: Don't freak out if your pee turns red. It's gonna happen. Cuz beets are cool like dat.
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